Simple day-to-day substitutes
Here’s some simple day-to-day substitutes that will make an enormous difference to your health and wellbeing: - white bread | substitute...
Need something not-so-indulgent to drink this morning?
1½ cup filtered water ¾ cup coconut milk ¾ cup frozen blueberries ½ large banana 1 heaping cup mixed leafy greens (spinach, kale,...