Are You Eating Enough Leafy Greens?
How many times have you heard someone say you should eat leafy green vegetables? Do you know why it’s important? Do you know what these...
Need something not-so-indulgent to drink this morning?
1½ cup filtered water ¾ cup coconut milk ¾ cup frozen blueberries ½ large banana 1 heaping cup mixed leafy greens (spinach, kale,...
Asparagus Pecan Quinoa Salad with a Maple-Mustard Dressing
With the upcoming fine weather and asparagus now in season, enjoy this delicious salad recipe! Asparagus Pecan Quinoa Salad with a...
Quinoa kale salad with coconut ginger dressing
1 cup cooked quinoa or brown rice 1 beetroot and 3 carrots, grated 1/2 bunch kale or spinach, sautéed in coconut oil Dressing 100ml...
Moroccan Carrot Salad
A real hit with adults and kids alike. It is easy to make, sweet, fresh and super nutritious. I think it is perfect with grilled or BBQ’d...
Rainbow salad with coconut turmeric dressing
Using whatever salads and veggies you have in the fridge, this is a simple, super nourishing, colourful salad which will fill your body...
Parsnip Hummus
Want a quick, healthy and totally satisfying snack? Why not try..“Parsnip Hummus” Ingredients: 3 medium parsnips, washed and cut into 1...
Raw Beetroot Burgers
What’s for dinner tonight? Try these raw vegan low fat BEET BURGERS! They are super yummy because the main ingredient are super fabulous...
Quinoa With Roasted Sweet Potato, Zucchini and Basil Pesto
Quinoa is gluten free and it’s a complete protein, which means that it contains all the essential amino acids that the body needs for...
