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Raw Beetroot Burgers


What’s for dinner tonight?

Try these raw vegan low fat BEET BURGERS! They are super yummy because the main ingredient are super fabulous beets... this is burger heaven!

Beets give you super power: they are rich in minerals and vitamins (e.g. magnesium, phosphorus, iron, vitamins A, B and C) and cleanse the body! They can even prevent depression and various forms of cancer.

These burgers are easy to prepare and consist only of fresh and raw veggies. They make a perfect satisfying dinner meal and are so delicious. You know you want them!

BEET BURGERS

Makes 4 Burgers

1 cup beetroot

2 cups sweet potato

1 cup carrot

1/4 cup white onion

chives

salt to taste

Cheese

1 cup cashews, soaked for 1 hour

juice of 1/2 lemon

1/4 cup dried tomatoes

chives

salt to taste

Tomatoes, butter lettuce, cucumber, chives or what else you like to add to your burger.

For the burgers, pulse beet, sweet potato, carrot, white onion, chives and salt. Take mass out of the mixer and squeeze water out. Form 4 burgers. For the cheese, blend cashews, lemon juice, dried tomatoes, chives and salt. Place burger on salad and top with cheese, tomato, cucumber and chives. Enjoy!

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