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Eat Your Way to Healthy Hormones Cooking Class


Are you ready to eat your way to healthy hormones?

This cooking class has been designed by Nutritionist Maria Lucey to show you how to create meals that support your hormones and create a healthy lifestyle!

Do you struggle with any of the following symptoms? Trouble losing weight, Anxiety, Headaches, Fuzzy memory, Mood swings, Depression, Bloating, Irregular, painful periods, Night sweats, Insomnia or just want to be healthier?

If you answered yes to any of these symptoms, your hormones may be out of balance. Join us for an afternoon of practical cooking tips, recipes and laughs as Maria shows you how to cook your way to healthy hormones!

Limited numbers please book early to confirm your spot. A great mother and daughters event or fun girls day out.

You will be fed lot's so come HUNGRY!

Spaces are limited!

Date: March 19th, 2-5 pm , Norwood

Book online at Eventbrite:

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