Pay attention to your symptoms - your water and parasites may be causing them - making you feel sick and tired and depressed.
my two major health complaints were chronic tiredness and depression, however I also suffered terribly from sinus problems and sinus infections. This went away over time completely as well.
I had been drinking rain water for years and I had never done a parasite cleanse, and I was low in many essential nutrients like minerals and EFA's for energy and mental health.
There are so many things we can do to improve our health that it can be a minefield trying to figure out where to start. If you think about it I think you'll agree the first step should be to be properly hydrated on the best cleanest water you can access.
Even being slightly dehydrated has many health consequences which you may not be connecting to your day to day symptoms. If you are feeling low motivation or depressed or feeling tired, have a headache, have bad breath or are constipated, have dizziness, or having cravings for food then look out for dehydration. Even your dry skin is trying to tell you something and it's not to put more hand and body cream on. Dry skin is your symptom that you are dehydrated or lacking in EFA's or both. you need more water and EFA's in our diet.
to order EFA Krill click here or the image below
to order Hair, Skin and Nails click here or the image below
to order Natural Mineral Drink click here or the image below
to order Probiotic click here or the image below
to order Para Cleanse click here or the image below
If you're missing something in your diet your body will give you a symptom if you pay attention to your symptoms and do not mask or suppress them with pharmaceutical medications, rather use nutrition to reverse them.
Unfiltered Tap water with chlorine and fluoride will cause you big problems over a long period of time especially if your drinking lots of it. If you're from Australia and are drinking your rain water thinking it's clean. It's not!!! Its full of bacteria and parasites, heavy metals, pesticide sprays from the wine industry and if you live in the country you're not safe either, farming practices today use many toxic chemicals and these chemicals drift and end up on your roof and in the atmosphere and ultimately in you rain water tank and then in you and then your body becomes the filter.
As far as the bacteria and parasites in water in most cases if you have good gut health and lots of good bacteria and HCI your gut will deal with them and keep them in check, however if your drinking lot's of rain water on a daily basis and are not filtering out the heavy metals and pesticides and if you're not using an ultra violet light to kill the parasites you're going to start getting symptoms of toxicity, heavy metals poisoning and parasitic infection. However you probably would never make the link to the water you drink, not to many people do.
We need more water but it has to be clean filtered tap or clean spring water
Make your water your first go to in cleaning up your health, improving your energy, fixing your dry skin, improving your mood and attitude, helping with regularity, getting rid of bad breath, being less toxic in general. Be sure to drink 30 mls per kilo of body weight every day of healthy, clean, filtered water. Start your morning before you do anything else have a 500ml glass of lemon water, try this for a week and notice how you feel.
At the same time start a parasite cleanse with modere para cleanse.
Everybody has parasites so you're not alone, it's by being aware of the problem and having a style of eating and a herbal supplement regime that kills them and keeps us healthy and strong.
Parasites cause havoc in your body and can even cause cancer, they can cause:
Digestive Problems
Leaky gut
Poor absorption of nutrients from your food causing mineral deficiencies
Indigestion
Gas and bloating
Chronic diarrhea
Abdominal pain or discomfort
Trouble sleeping
Sinus Problems
Sensitivity to light
Increased appetite and cravings
Parasites cause cravings for bad food as they like and thrive off of an acidic environment and sugar, you might not realize your cravings for sugary foods are not that you are weak or that you like a certain food. It's not you!!! it's your internal environment, your unwanted guests are actually demanding to be fed.
Stop it!!! Stop feeding them, if you create an environment they do not like they move out!!!
5 important things I started doing to reverse my chronic tiredness and depression.
I changed my water so I stopped the constant exposure. I switched to a combination of healthy filtered rain water and clean spring water and lot's of it. I got hydrated for real for the first time in my life. This one step could change your life.
I started a gut health program that included a natural parasite cleanse using herbs that are not normally in our diet to kill and wipe them out, taking this combination of herbs has other benefits like better digestion and absorption of nutrients and support of the immune system. Read about these herbs here - Para Cleanse Fact sheet
I started addressing nutrition deficiencies of Essential Fatty acids with a combination of Krill and Hair skin and nails and improvement in my diet of healthy oils especially organic first cold pressed olive oil, avocado, nuts and seeds.
I also took minerals to correct my deficiencies and bombarded my body with Probiotic's which can crowd out gut parasites.
I started to change my diet , start with your breakfast link to my 4 day breakfast detox
Do this simple regime for 1 month take a 5 day break then start again for another month.
It helped me and it can help you to, even if you do not have major symptoms just add
a parasite cleanse as a preventative approach to your natural health regime.
I recommend doing the parasite cleanse once a year as part of your healthy life program. It's one of the many ways to get on track with your health. You will have less cravings and more energy once the parasites stop sucking you dry of all the nutrients you've been eating in your healthy diet.
By the way one of the easiest ways to get parasites is by not washing our produce, so be sure to wash your leafy greens and broccoli, we get them from under cooking meats, having pet's, just breathing as some are airborne, Traveling can give you parasites, I've had many clients that come back from a holiday over sea's and have been told they contracted a parasite from either contaminated food, water or an insect bite. If you've recently come back from a holiday and feel like crap get onto Probiotics and Para cleanse for 2 to 3 months.
we can't get away from parasites so we need to fight back.
Parasites are systemic as well which means they can live anywhere in your body, your gut, your blood, liver, heart, brain, your eyes and lungs.
We want a broad spectrum herbal parasite cleanse which does not only address the gut parasites but the whole body and that's what you get by doing my program. We want to do lots of things daily to protect us from this health problem which most people are completely unaware of.
Contact me when you have ordered your para- cleanse I will be happy to guide you through and answer any questions.
With your order I will include specific diet guidelines on how to be alkaline and create an environment parasites do not like and recipes that will make the cleanse easier and more effective.
So if you're sick and tired, or if you're feeling depressed like I was or have any of the symptoms I mentioned Do not wait. Get started on these five important things you can do to start feeling better today.
For more info go to www.higherhealth.com.au
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