Why Would You Be Interested In Your Liver - Because A Healthy Liver Is Vital For Vitality
... I thought that talking about liver health would be a good idea today ... because while the liver is a vital organ and an absolute key to staying healthy ... it doesn't get a lot of attention ... the liver is the second heaviest organ in our body ... and when it is doing what it does best ... performing essential support to cleaning the toxins from our bodies ... as well as being pivotal to a strong immune system ... the liver is responsible for carrying out over 500 important jobs in the body every day.
Our liver supports the immune system by destroying disease-causing pathogens that enter through the gut.
The liver constantly filters toxic by-products out of the blood, breaking down fats turning them into energy as well as helping our blood to clot.
Perhaps the most helpful thing the liver does if you enjoy alcohol regularly, is to break down and remove alcohol from the blood. The fact is that 90 to 98% of the alcohol consumed is broken down by the live. Why do I bring this up? Well, we're all human ... with that in mind, it's always important to support our liver in every way we can ...
Your liver is your body's workhorse and it needs extra support on a daily basis. When you support Your Liver you are supporting your body's hardest-working organ ...
If signs and symptoms of liver disease do occur they may include
- Skin and eyes that appear yellowish (jaundice)
- Abdominal pain and swelling
- Swelling in the legs and ankles
- Itchy skin
- Dark urine color
- Pale stool color
- Chronic Fatigue
- Nausea or Vomiting
Your liver may need additional support to maintain youthful good health and a healthy Immune function if …
You consume alcohol in moderation
You have been exposed to avoidable toxins regularly in your home and environmental toxins like mercury or other heavy
metals
You have been exposed to mold or mycotoxins
You have poor gut health
You eat refined and processed fast foods regularly
Prescription medications
These are just a few things that affect our liver health Did you know your liver is your body's second-heaviest organ? Only your skin weighs more - on average the liver weighs in at an impressive 1.75 kilos. I recommend the Liver Health product from Metagenics. It is a pleasure to attest that these products can assist our body's hardest working organ - the liver. After completing the Gut/Liver Health Quiz if you have any concerns about your liver health or any of the above symptoms take advantage of this offer of a Complimentary 15-minute consultation with Maria
Make the gut health/liver connection
As a Nutritionist with over 15 years of experience in the Wellness Industry, I use and recommend Metagenics Health products... I only recommend products I use myself. These formulas contain important nutrients to support liver function, detoxification, and immune response.
Here are some simple, actions you can take:
Maintain a healthy weight. Obesity can lead to fatty liver disease, too… whether you drink or not.
Get exercise. Exercise burns triglycerides, which reduces liver fat.
Use alcohol responsibly. Moderation is the name of the game!
Avoid toxins. Household cleaners, personal care products, food additives… it all adds up! Choose non-toxic, organic, and natural products.
Detox regularly. Make it a habit to detox regularly, reducing the toxic load.
Take supplements to support liver function. The right supplement can help repair and regenerate your liver, reduce inflammation, and more.
Click the images below to either gather some more information or to purchase this wonderful product
Join the Good Guts Facebook Group for regular information, support & encouragement ... click on the picture below and see what the Good Guts Group is up too ... as they are Getting Good Guts and embracing the emerging Good Guts Guru within ...
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